Masturbation, commonly known as manustupration, is the self-stimulation of one's genitals for sexual pleasure. There are many synonyms for this term, including self-pleasuring, self-gratification, autoeroticism, and self-abuse. Other slang terms for masturbation include jerking off, whacking off, and beating the meat. Although manustupration is a natural and common form of self-exploration, it is often stigmatized and can be a taboo topic in many cultures and societies. While some people view manustupration as a healthy way to explore their own sexuality, others may experience guilt or shame associated with it. However, it is important to remember that sexual self-exploration is a normal and healthy part of development for many individuals.