What is another word for Systematic Desensitisation?
Pronunciation: [sˌɪstəmˈatɪk diːsˌɛnsɪta͡ɪzˈe͡ɪʃən] (IPA) 
Systematic desensitisation is a psychotherapeutic technique that is commonly used to treat anxiety disorders and phobias. It is a form of exposure therapy where the individual is gradually exposed to their feared object or situation in a safe and controlled environment. There are several synonyms for systematic desensitisation, including exposure therapy, graded exposure, gradual exposure, and desensitisation therapy. These terms all refer to the same basic concept of helping individuals overcome their fears by gradually exposing them to what they are afraid of, building up their tolerance, and reducing their anxiety levels. By using one of these synonyms, therapists can help their patients understand the process and better engage in their treatment.
