"Took one lumps" is an idiomatic phrase which means to face challenges or adversity and overcome them. There are several synonyms for this phrase that can be used interchangeably depending on the context. Some of the commonly used synonyms are: "suffered setbacks," "faced difficulties," "endured hardships," "battled obstacles," "encountered hurdles," "braved afflictions," "withstood trials," "survived rough patches," "persevered through tough times," and "fought through adversity." These synonyms can be used in various situations to describe overcoming difficult situations, and they all evoke a sense of determination and strength.